Success Stories

Ready to get inspired? Read on and see what's possible for you too!
Learn how my clients have changed their lives with simple, sustainable, and enjoyable habits through personalised coaching, accountability, and guidance.

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"I attended Rachel Crowder Nutrition Zoom classes. I wanted to be more in control of my body to help me feel better and look better. I found Rachel Crowder Nutrition online and I signed up for two classes 80 minute and then a 60 minute all on Zoom so you can make an appointment and talk with Rachel from the comfort of your own home. The information that she gave me on certain foods was great all of which I didn't know. But by making changing small things in my diet I have really noticed how my body feels better and healthier. I feel more confident to look at other ways to improve my body to tone it lose more weight. I can assure you I would recommend Rachael Crowder for nutritional support. Thanks Rachel!"

Jean, Meath

"I would like to express my immense gratitude for your incredible coaching in the field of nutrition and health. Your professional and attentive approach to my concerns was an inspiring and a motivating experience for me.

I greatly appreciate your patience and support during our sessions. Your advice has been invaluable, giving me a fresh perspective on proper nutrition and health care. Thanks to your recommendations and support, I have achieved remarkable results. I have not only felt positive changes in my body but also a new level of energy and life inspiration.

I also want to acknowledge your exceptional ability to listen and understand. Your friendly attitude and empathy created a cozy and supportive atmosphere during our conversations.

I am thankful for your help, care, and professionalism. I am glad I chose you as my coach. Thanks to you, I have not only improved my nutrition and health but also learned to value and take care of myself much more".

Anna, Meath

I'm so glad I decided to work with Rachel as my health coach. She was always there to listen to my concerns and challenges about my diet and lifestyle, and to offer me helpful feedback and suggestions. She helped me set realistic and achievable goals, and provided me with valuable resources and information to support my decisions. She also kept me accountable and motivated by scheduling regular sessions to review my progress and celebrate my successes. Thanks to Rachel, I felt more focused and less overwhelmed by the amount of information online. She was able to tailor her advice to my specific needs and preferences, and to offer alternatives or clarifications whenever I needed them. She was very supportive and friendly throughout the whole process. Rachel is a great coach who combines professionalism with a personal touch.

Pippa, Wicklow

"Before I started my coaching with Rachel, I was taking paracetamol regularly along with a PPI for stomach pains. My diet was really restrictive as everything I ate made the pain worse. After the coaching sessions I no longer have the stomach pains, I feel lighter with so much more energy. I have also stopped taking the PPI. I am enjoying food again all be it with a completely different diet. The small changes that Rachel advised at each session were doable and I felt supported and motivated to continue these as I could already feel the benefits. An additional plus has also been that my skin is clearer and my clothes fit better. Rachel’s coaching style was motivating & informative. She has a strong underpinning knowledge which is relevant & appropriate. She encouraged me to make small changes and they really helped as they felt achievable. I am so pleased with the changes I have made & could not have done this without Rachel. Thank you so much".

Andrea, Derbyshire, UK

I am very grateful to my health coach for helping me achieve my weight loss goals and improve my eating habits. I started my journey with Rachel during the summer primarily for weight loss but as we got into it I realised I had some emotional and psychological issues with food, meaning we had more barriers to tackle. Rachel was very supportive, knowledgeable and motivating throughout the process. She taught me how to make healthy choices, plan my meals and snacks, and enjoy food without guilt. She also helped me overcome some of the emotional and psychological barriers that were holding me back from reaching my full potential. On top of that she provided me with at home exercises suitable to my medical condition, which has helped me greatly. Thanks to Rachel, I feel more confident, energetic and happy with myself. I highly recommend her services to anyone who wants to transform their health and lifestyle.

Leanne, Dublin